Adopt Plant-Based Food

Hello dear friends!

My name is Parinitha Patri and I am from India. My father Subhash Patriji had taught me how to do meditation when I was a child. I have been a vegetarian my entire life and have recently adopted a total plant-based diet.

I had stopped consuming all animal products and started living only on plant-based products. I have witnessed a drastic change in my body, mind and energy. I was more energetic and active and had lost some weight. More than the physical aspects of how it changed my life, I was feeling very guilt-free. I was sleeping peacefully knowing that no animal has suffered because of my food habits.

I believe that we all need to show compassion for all living beings and choose the diet which doesn't contribute in violence and any animal's suffering.

I urge each and everyone to adopt a plant-based diet as it not only makes your body, mind and soul satvik but also saves the planet from many environmental disasters.

Thank you very much!

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